Cholesterol and brain health: Why it matters for dementia risk
March heralds the start of Spring, longer hours of daylight, new growth and new life. Like nature, we may feel ready to emerge from our hibernation to embrace new personal growth, looking at how we can improve our health. This month as part of our focus on brain health we look at the importance of being aware of the relationship between low density lipoprotein (LDL) cholesterol levels in mid life and dementia risk.
Why I took a brain health assessment: Ian Waller’s story
When Ian Waller visited ReMind UK’s Brain Health Clinic, his motivation was deeply personal. With both his mother and grandmother affected by dementia, Ian wanted to better understand his own risk and, importantly, what he could do about it.
Hearing loss and brain health – what the latest research shows
Many people are already aware that being physically inactive increases your risk of developing dementia, but did you know that there is an association between hearing loss and the risk of developing dementia?
Facing dementia: Anna Mountford’s brain health journey
Anna Mountford, aged 50, from Bradford-on-Avon, shares her family’s experiences of dementia and how it has changed her approach to her own brain health in midlife.
Embracing brain health after retirement: Sarah Mentiply’s story
Sarah Mentiply, aged 69 from Bath, took part in a Brain Health Clinic pilot organised between Remind UK and St John’s Foundation. Here she shares her experience of the brain health clinic and the changes she has made to her health and wellbeing since her retirement.
Taking charge of brain health: Debbie Kendall’s story
Debbie Kendall, aged 62 from Bath, recently attended a pilot Brain Health Clinic organised by Remind UK for St John’s Foundation where Debbie works with older residents in a pastoral support role.
Move for your mind: Physical activity reduces your risk of dementia
As we welcome 2026, it’s the perfect time to think about small changes that can make a big difference to our long-term health. One of the most powerful ways to protect your brain and reduce your risk of dementia is also one of the simplest: moving more. This month, we’re taking a closer look at how physical activity supports brain health and why even small increases in your daily movement can have a meaningful impact.